Caregiver Guide

Exercise/Diet

Age is No Barrier to Fitness

Age is No Barrier to Fitness

Starting an exercise program can be a challenge, which is as true for seniors as it is for anyone thinking about getting off the couch and becoming more active.

Read More

Overcoming Barriers to Senior Nutrition

Overcoming Barriers to Senior Nutrition

Isolation, medication, fixed income and the effects of aging are just some of the factors that can leave seniors lacking the nutrients in their diets that they need to maintain their health.

Read More

Pandemic Underscores Importance of Home Caregivers

Pandemic Underscores Importance of Home Caregivers

Caregivers are continually expanding programs and delivery methods to adjust to guidelines made necessary by the pandemic.

Read More

Preventing Falls Preserves Health, Independence

Preventing Falls Preserves Health, Independence

Being honest and taking proactive steps to prevent future falls can guard against those very concerns. Fall prevention can also go a long way in cutting down on medical costs estimated at $50 billion annually.

Read More