Meditation in Motion: Tai Chi for Arthritis Provides Balance in Multiple Ways
The thought of learning a martial art after the age of 65 may raise eyebrows, but for the Arkansan seniors practicing Tai Chi for Arthritis, it’s transformative.
The thought of learning a martial art after the age of 65 may raise eyebrows, but for the Arkansan seniors practicing Tai Chi for Arthritis, it’s transformative.
